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#OuNewNormal | LP Penner of Winnipeg, Manitoba

Image contains two equal panels. In the right-hand panel, there is a photo of a person in a video conference. Just a little to the left of the woman, there is a small photo of a man with a white border around it. In the left-hand panel, there is black text on a pastel blue background that says “T.O.F.U. Talks #OurNewNormal Season 03 Episode 03 With LP Penner of Winnipeg, Manitoba”.

LP Penner joins me to talk about their life in Winnipeg, Manitoba during the COVID-19 pandemic as a healthcare worker, and just how it shapes their new normal. Read More »

#OurNewNormal | Amanda Lily of Winnipeg, Manitoba

Image contains two equal panels. In the right-hand panel, there is a photo of a woman in a video conference. Just a little to the left of the woman, there is a small photo of a man with a white border around it. In the left-hand panel, there is black text on a pastel blue background that says “T.O.F.U. Talks #OurNewNormal Episode 10 With Amanda Lily of Winnipeg, Manitoba”.

I talk with my good friend, Amanda Lily, about her family's life in Winnipeg during the COVID-19 pandemic. Read More »

T.O.F.U. Talks: Defining Activism

Image contains a white background with black text that says "T.O.F.U. Talks" above a black line with a small indent in the centre pointing below to text that says "Fat Positivity (With Amanda Lily, Personal Trainer & Health Coach)".

The latest T.O.F.U. Talks episode is now available. This time around I talked with my good friend, Amanda Lily, about who gets to decide whether or not you're an activist. Read More »

TBT | I’m Really Vegan Now

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Today's Throwback Thursday reminded me of a number of things, and it also led to me missing Doritos. Read More »

T.O.F.U. Questions | Why Start T.O.F.U.?

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Continuing the T.O.F.U. Questions series, I thought I would answer another rather popular question. Read More »

TBT | Winnipeg’s Boon Burger

Cover for Winnipeg's Boon Burger

One of these days, I'll write a proper love letter to Winnipeg, Manitoba, Canada and the world will know just why I think it's great for vegans and so many more. Until then, you'll just have to accept this love letter to a burger joint in The Peg. Read More »