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Review: The New Enlightened Eating

Enlightened Eating - Oatmeal chocolate chip cookies

With several revisions since the first version, Caroline Marie Dupont's The New Enlightened Eating has plenty of easy to follow recipes, and some great advice on how to transition to a healthier lifestyle. Read More »

Review: Cooking Vegetarian

Cooking Vegetarian review

Written by Joseph Forest and Vesanto Melina R.D, this cookbook is titled "Cooking Vegan" in the United States, but the copy we received north of the border went by "Cooking Vegetarian". T.O.F.U. contributor Krystle Charlton took the time to see whether or not the contents would interest people, regardless of its name. Read More »

Highlight: Will Travel for Vegan Food

Will Travel for Vegan Food Decal

I'll admit, I'm doing a terrible job on updating this blog. I'd love to promise it will get better soon, but I'm about to leave South Korea for Thailand, Sweden, and Canada. So, I'm going to hand over the reins to a few other folks during that time. They have a better handle on this blogging thing, and you should check them out! Read More »

Review: The Sexy Vegan Cookbook

Sexy Vegan: Bourbon Tempeh Sliders

Brian Patton, the sexy vegan behind the Sexy Vegan persona, has released a cookbook. T.O.F.U. contributor, and goblin fan, Beany Von Doom stepped away from drinking the "Pretend Canadian Bacon" marinade long enough to give us a review. Read More »

Review: Rabbit Food Cookbook

Regular T.O.F.U. contributor Ashley Riley hit the kitchen recently to see if Beth A. Barnett's recent cookbook, Rabbit Food, could hold its own on her already crowded recipe book shelf. Read More »

Review: Vegans are Cool

T.O.F.U. magazine contributor, Raquel Moreno, checked out a new collection of writings from vegans around the world entitled Vegans are Cool. Find out whether or not the book is as good as its subject matter suggests in our first blog review. Read More »

The T.O.F.U. Grant: Round Three

A Breeze Harper

Issue six tackled some tough topics focused on the intersectionality of veganism and forms of oppression, and we knew the recipient of the T.O.F.U. grant for the issue had to be a leader in such things. Lucky for us, such a person was already a rather vocal part of the vegan community. Read More »

UN urges major changes in global diet

Cattle staring

The fact that the UN would conclude that a meat-free diet would help curb our effects on the environment should not come as a surprise to many of you, but I do suggest looking into the research further. Read More »

Forks Over Knives makes its way across North America

forks over knives promo shot

Forks Over Knives is slowly making its way across North America this month, and it has been gaining plenty of attention previous to this. Although there are no planned showings here in Newfoundland, we're happy to note our friends in Halifax, Toronto, Montreal and plenty of other places can check it out for us. Read More »

Forks Over Knives (and a veg diet) approved by Ebert

forks over knives milk truck

Roger Ebert's reviews are pretty much a part of my life. I can't say I follow them closely, but I came to know the man based solely on whether or not he raised a thumb in regards to a movie. Read More »