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T.O.F.U. needs models for our new shirt designs, and you should be involved! If you bought a shirt during the last tour, or you happen to live in Vancouver, please drop us a line! Read More »
The T.O.F.U. tour starts in Halifax tomorrow, and then we make our way across Canada to celebrate veganism, a new issue of the magazine and plenty of great things happening locally in each city. Come out and say hello. Read More »
It seems a Minnesota Vegan found T.O.F.U. and fell in love. We're not sure if her dog, Bella, feels the same way, but that's okay. Be sure to check out their site for plenty more info on being vegan in Minnesota. Read More »
Work on issue six is coming along nicely, and we have plenty of new people writing great vegan-friendly articles and recipes. Of course, there is always room for a few more, so maybe you should share your thoughts? Read More »
That’s right, T.O.F.U. Magazine is currently seeking contributors for our upcoming issue! Set to be released in August, Issue 6 needs content in a number of categories. Our deadline for standard articles for Issue 6 is July 17th. Read More »
It seems like so long ago that the lovely ladies of Vida Vegan Con invited me to be a speaker at the first annual vegan blogging conference in the herbivore mecca of Portland, Oregon. In fact, I think we've put out at least two issues of the magazine since the first email! Read More »
Sometime last week, Sean from fatgayvegan was kind enough to ask me a few questions to start a series on his blog focusing on vegan bloggers, writers and other fine folk who share their knowledge with the world at large. Read More »
As much as I fought to keep printing every issue of T.O.F.U., and in some ways I still am, I have to admit that going digital has its advantages for sure. Read More »
That’s right, the fifth issue of T.O.F.U. is now available. Topics include spring cleaning, growing veggies and greens in small spaces, how to promote veganism, making your own baby food, and a spotlight on the work and life of Jo-Anne McArthur of We Animals. Read More »
Another vegan-friendly restaurant with yummy appetizers is Cafe Koi. The menu has a special section for “karma appetizers” that includes vegetable dumplings, crispy ginger tofu chunks and yam wedges. For entrees, there are karma bowls, most of which are vegan and loaded with fresh vegetables. A good option is the Lotus Bowl, which includes maple chili greens topped with seared tofu sticks. Read More »