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WAIW | Choosing to Value My Time

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It's a new year, so I've decided to make another change to the way I do business, and I hope it leads to good things for everyone involved. Read More »

TBT | The Gay Vegans Redux

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I'm going to break the rules of Throwback Thursday, and I'm okay with that. After all, if you're breaking them for love, it's fine, right? Read More »

TBT | I May Be Vegan, But I’m Not PETA Totes

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Personally, I still use my tote for many things, and I'm sure other folks do too. Find out just how they came to be in today's throwback. Read More »

T.O.F.U. #11 | Meet the Vegan Illustrators

Cover for Issue 11 Meet the Illustrators

Along with great writing, a magazine has to have nice visuals, right? Luckily, the next issue has just that thanks to an international team of illustrators. Read More »

15 Intersectional Vegan People & Projects to Support

Cover for 15 intersectional vegan people and projects to support

Over the years, T.O.F.U. has highlighted plenty of people and projects that deserve your support. In an effort to try and once again encourage you to connect with them, I present to you some of my favourites. Read More »

Let’s Talk: Name Your Price for Private Coaching

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After all these years of operating small businesses, publishing a magazine, running social media campaigns, and travelling, I've come to realize that I just might be able to help other people do the same. Read More »