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15 Intersectional Vegan People & Projects to Support

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Over the years, T.O.F.U. has highlighted plenty of people and projects that deserve your support. In an effort to try and once again encourage you to connect with them, I present to you some of my favourites. Read More »

Let’s Talk: Name Your Price for Private Coaching

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After all these years of operating small businesses, publishing a magazine, running social media campaigns, and travelling, I've come to realize that I just might be able to help other people do the same. Read More »

Two Years Ago, I Quit My “Real” Job

RyanAir flight from Dublin, Ireland

It's hard to believe how much time has passed since I made the decision to focus on the magazine and be my own boss. Of course, it's also hard to believe just how much has happened in that time as well. Read More »

#TBT | Behind the Scenes by Ryan Patey

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Just before the first tour, I released my first and only book of poetry. Today, the last remaining copies are on sale. Read More »

#TBT | Chatting With the Which Side Podcast Folks

Which Side Podcast

Find out how an open chat with three vegans led to talk about Food Empowerment Project, social media, 7-11, Ian MacKaye, and so much more. Read More »

Squawking with Our Hen House

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Our Hen House have done great work for years, and I'm excited to say that I was recently a guest on their long-running podcast! Read More »