<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>T.O.F.U. Magazine &#187; restaurants</title>
	<atom:link href="http://www.ilovetofu.ca/tag/restaurants/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ilovetofu.ca</link>
	<description>there is an alternative.</description>
	<lastBuildDate>Sat, 18 May 2013 20:09:40 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
		<item>
		<title>Highlight: Will Travel for Vegan Food</title>
		<link>http://www.ilovetofu.ca/2012/05/24/highlight-will-travel-for-vegan-food/</link>
		<comments>http://www.ilovetofu.ca/2012/05/24/highlight-will-travel-for-vegan-food/#comments</comments>
		<pubDate>Thu, 24 May 2012 13:38:54 +0000</pubDate>
		<dc:creator>Ryan</dc:creator>
				<category><![CDATA[Of Interest]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[tour]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.ilovetofu.ca/?p=2137</guid>
		<description><![CDATA[I'll admit, I'm doing a terrible job on updating this blog. I'd love to promise it will get better soon, but I'm about to leave South Korea for Thailand, Sweden, and Canada. So, I'm going to hand over the reins to a few other folks during that time. They have a better handle on this blogging thing, and you should check them out!]]></description>
				<content:encoded><![CDATA[<p><em>Since I would rather cram a lot into my last bit of time here in South Korea, this blog has been neglected. Also, given that I&#8217;ll be traveling around half of the world in the next month, I doubt I&#8217;ll be spending a lot of time in front of my computer. So, I thought it might be fun to hand the blog over to some other people to highlight what they&#8217;re up to. Thus, continuing with the theme of travel (have you entered <a class="external" href="http://us2.campaign-archive2.com/?u=7509701225cba538752f28419&#038;id=ba2d102732" title="Free music contest">our contest</a> with vegan artist Emaline Delapaix yet?), I would like to introduce you to someone who does have a handle on traveling and blogging, Kristin Lajeunesse.</em></p>
<h4>A tale from the road</h4>
<p>It was late and I was tired. I had just spent a lovely day gallivanting around Bethlehem- and Scranton, Pennsylvania in search of vegan noms. I checked into a hotel that night as I was preparing to fly out to Puerto Rico the next day to meet up with a friend for a two-day jaunt in Old San Juan, which meant getting up early to drive to NYC, where I was departing from. I was getting ready to take a shower and it hit me, I have a giant piece of chocolate cake from <a class="external" href="http://vegantreats.com/" title="Vegan Treats website">Vegan Treats</a> in my bag! Late night indulgence, here I come! I quickly opened the box and without taking a second glance I shoved that cake into my mouth. I closed my eyes for a second as I began to savor the sweet flavor and as I opened my eyes to see what the damage from my initial bite was, there they were… dozens of little ants crawling on top of AND inside of the cake! GULP. I managed to get the first bite down but couldn’t bring myself to eat any more of it. I left the rest for the ants. That’s what happens when you leave something super sweet in a warm vehicle for hours at a time! Sigh. </p>
<h4>The reason</h4>
<p>Welcome to my project, <a class="external" href="http://wtfveganfood.com" title="Will Travel for Vegan Food">Will Travel For Vegan Food</a>! My name is Kristin and I’m currently on a yearlong, vegan food focused road trip across the country. The goal is to attempt to eat at all of the 100% vegan restaurants in the United States, while also visiting all 50 states, volunteering at farm animal sanctuaries, and interviewing vegan business owners. I’m about six months in, and have been living out of my van, Gerty. I’m having the time of my life and love sharing my travel experiences, even the icky ones! </p>
<h4>The ups and downs</h4>
<p>So far, the ant story is actually the grossest experience I’ve had. Haha! Aside from that this road trip has been pretty amazing. There was however, one week where things weren’t going according to plan. I was in DC and one day I lost my driver’s license, the next day I got a parking ticket, the following day I got kicked out of a parking lot for sleeping there, in my van, and the final day of the series of frustrating events, was the starter on the van went. So I had to have her towed to a shop to get her fixed. Oh yeah, a few days after that one of the brake lines went. There’s nothing like pushing your brake petal to the floor to only keep going. Scary stuff! Thankfully I was in a major city and was able to get everything sorted out within a few days, no problems. When you’re driving a 95 sports van with 160,000 miles on it, you expect things to go awry every so often. If anything, I’ve learned to take things as they come, not panic, and just find a way to get it all sorted out. </p>
<p>I’ll be finishing up the East Coast portion of my trip by the end of June and will then begin to head to the middle of the country as I make my way West. Stay tuned, as this adventure is sure to lead to even better, “gasp, omgawd that did NOT happen,” experiences along the way.  </p>
<p><img src="http://www.ilovetofu.ca/wp-content/uploads/2012/05/kristin_bio.jpg" alt="Kristin Lajeunesse press photo" title="Kristin Lajeunesse" width="180" height="232" class="alignleft size-full wp-image-2148" /></p>
<h4>Who am I?</h4>
<p>Kristin Lajeunesse is a full-time blogger, driver, and eater of vegan food. She’s also a part-time social media consultant and motivational speaker. Kristin founded the first, and currently only website dedicated to providing resources for couples looking to veganize their wedding day, <a class="external" href="http://www.rosepedalsveganweddings.com/" title="Rose Pedals Vegan Weddings">Rose Pedals Vegan Weddings</a>. She’s got a MA in Integrated Marketing Communications from Emerson College and a BPS in Business Management, with a Specialization in Equestrian Studies from Cazenovia College. Follow Kristin’s vegan food journey and road trip at wtfveganfood.com.<br />
<br />&nbsp;<br />
<br />&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.ilovetofu.ca/2012/05/24/highlight-will-travel-for-vegan-food/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Article Tease: Calgary Review</title>
		<link>http://www.ilovetofu.ca/2011/05/05/article-tease-calgary-review/</link>
		<comments>http://www.ilovetofu.ca/2011/05/05/article-tease-calgary-review/#comments</comments>
		<pubDate>Thu, 05 May 2011 12:07:59 +0000</pubDate>
		<dc:creator>Ryan</dc:creator>
				<category><![CDATA[magazine]]></category>
		<category><![CDATA[alberta]]></category>
		<category><![CDATA[calgary]]></category>
		<category><![CDATA[food porn]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[silvia pikal]]></category>
		<category><![CDATA[t.o.f.u.]]></category>

		<guid isPermaLink="false">http://www.ilovetofu.ca/?p=1591</guid>
		<description><![CDATA[Another vegan-friendly restaurant with yummy appetizers is <a href="http://www.cafekoi.com/" target="_blank">Cafe Koi</a>. The menu has a special section for “karma appetizers” that includes vegetable dumplings, crispy ginger tofu chunks and yam wedges. For entrees, there are karma bowls, most of which are vegan and loaded with fresh vegetables. A good option is the Lotus Bowl, which includes maple chili greens topped with seared tofu sticks.]]></description>
				<content:encoded><![CDATA[<blockquote><p>Another vegan-friendly restaurant with yummy appetizers is <a href="http://www.cafekoi.com/" target="_blank">Cafe Koi</a>. The menu has a special section for “karma appetizers” that includes vegetable dumplings, crispy ginger tofu chunks and yam wedges. For entrees, there are karma bowls, most of which are vegan and loaded with fresh vegetables. A good option is the Lotus Bowl, which includes maple chili greens topped with seared tofu sticks.</p>
<p>- Submitted by Silvia Pikal</p></blockquote>
<p>Just in case you thought Cowtown was nothing but steak, big trucks and more steak, one of our lovely contributors has an article in the new issue to help you find something other than barely grilled, unseasoned vegetables at a chain restaurant. From Chinese food to great little cafes, you&#8217;re sure to find something to appease your stomach and your heart.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.ilovetofu.ca/2011/05/05/article-tease-calgary-review/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why vegan?</title>
		<link>http://www.ilovetofu.ca/2011/03/20/why-vegan/</link>
		<comments>http://www.ilovetofu.ca/2011/03/20/why-vegan/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 00:18:58 +0000</pubDate>
		<dc:creator>Ryan</dc:creator>
				<category><![CDATA[magazine]]></category>
		<category><![CDATA[alberta]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[industrial farming]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[t.o.f.u. tour]]></category>

		<guid isPermaLink="false">http://www.ilovetofu.ca/?p=1137</guid>
		<description><![CDATA[Came across this little piece of tour footage we posted while on the road, and I figured it might not hurt to give it some attention again. I can't say I've seen a set-up out here on the east coast like the one we highlight somewhere in Southern Alberta, but I'm sure there are plenty of them all around North America, and many other places.]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.youtube.com/watch?v=1VivjhCNq5M">http://www.youtube.com/watch?v=1VivjhCNq5M</a></p>
<p>Came across this little piece of tour footage we posted while on the road, and I figured it might not hurt to give it some attention again. I can&#8217;t say I&#8217;ve seen a set-up out here on the east coast like the one we highlight somewhere in Southern Alberta, but I&#8217;m sure there are plenty of them all around North America, and many other places.</p>
<p>I&#8217;m going to assume it&#8217;s a veal farm, or at least these cows are going to end up as veal. I&#8217;m no professional, so I could be wrong. Either way, they&#8217;re a far cry from the happy cows grazing in open pastures that plenty of commercials would have you believe.</p>
<p>So, watch this, and ask me again why I&#8217;m vegan.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.ilovetofu.ca/2011/03/20/why-vegan/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Upscale D.I.Y. tofu gaining popularity</title>
		<link>http://www.ilovetofu.ca/2011/03/11/upscale-d-i-y-tofu-gaining-popularity/</link>
		<comments>http://www.ilovetofu.ca/2011/03/11/upscale-d-i-y-tofu-gaining-popularity/#comments</comments>
		<pubDate>Fri, 11 Mar 2011 14:10:58 +0000</pubDate>
		<dc:creator>Ryan</dc:creator>
				<category><![CDATA[Of Interest]]></category>
		<category><![CDATA[boston]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[toronto]]></category>
		<category><![CDATA[vancouver]]></category>

		<guid isPermaLink="false">http://www.ilovetofu.ca/?p=1065</guid>
		<description><![CDATA[Alright, so maybe it's not as neat as the way we make T.O.F.U. around here, but I did think it is interesting to learn that a lot of upscale restaurants are now preparing their own tofu instead of simply buying it from a store.]]></description>
				<content:encoded><![CDATA[<p>Alright, so maybe it&#8217;s not as neat as the way we make T.O.F.U. around here, but I did think it is interesting to learn that a lot of upscale restaurants are now preparing their own tofu instead of simply buying it from a store.</p>
<p><a href="http://www2.macleans.ca/2011/03/10/not-your-grocery-stores-tofu/" target="_blank">Not your grocery store&#8217;s tofu</a> (<a href="http://www.macleans.ca" target="_blank">macleans.ca</a>)</p>
<p>Of course, though there is a lot of work put into every issue of T.O.F.U., I don&#8217;t know if we had as many issues as Chef David Wong and the staff at <a href="http://www.fairmont.com/pacificrim/GuestServices/Restaurants/Oru.htm">Oru</a>. Although, now that I think of it, we did start off using Microsoft Word, which probably gave us more headaches than it was worth. Plus, there were times when I felt like dropping the computer from a shelf would have been a big help&#8230;</p>
<p>Photo taken from the <a href="http://www.fairmont.com/pacificrim/GuestServices/Restaurants/Oru.htm" target="_blank">Fairmont Pacific Rim website</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.ilovetofu.ca/2011/03/11/upscale-d-i-y-tofu-gaining-popularity/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lentil as Anything: is it love?</title>
		<link>http://www.ilovetofu.ca/2010/12/02/lentil-as-anything-is-it-love/</link>
		<comments>http://www.ilovetofu.ca/2010/12/02/lentil-as-anything-is-it-love/#comments</comments>
		<pubDate>Thu, 02 Dec 2010 18:29:19 +0000</pubDate>
		<dc:creator>Ryan</dc:creator>
				<category><![CDATA[Of Interest]]></category>
		<category><![CDATA[australia]]></category>
		<category><![CDATA[pay what you can]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[vegan cupcakes]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.ilovetofu.ca/?p=610</guid>
		<description><![CDATA[http://www.youtube.com/watch?v=DyHQdMny8CY Alright, maybe it&#8217;s just a crush since they&#8217;re not entirely vegan, and they are on the other side of the world, but I can be smitten for today, right? Lentil as Anything They have a &#8220;pay as you feel&#8221; policy, three locations, live music, artwork, films and they are quite active in their community. Oh [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.youtube.com/watch?v=DyHQdMny8CY">http://www.youtube.com/watch?v=DyHQdMny8CY</a></p>
<p>Alright, maybe it&#8217;s just a crush since they&#8217;re not entirely vegan, and they are on the other side of the world, but I can be smitten for today, right?</p>
<p><a href="http://www.lentilasanything.com/index.html" target="_blank">Lentil as Anything</a></p>
<p>They have a &#8220;pay as you feel&#8221; policy, three locations, live music, artwork, films and they are quite active <a href="http://www.lentilasanything.com/get-involved.html" target="_blank">in their community</a>.</p>
<p>Oh yeah, they also share a kitchen with the fine folks who did the cupcake cartoons I posted about a little while ago, <a href="http://www.misterniceguy.com.au" target="_blank">Mister Nice Guy Cupcakes</a>.</p>
<p>Swoon.</p>
<p>Now, if they go vegan and add a record store adjacent to the restaurant, I&#8217;m going to have to grab my passport and credit card.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.ilovetofu.ca/2010/12/02/lentil-as-anything-is-it-love/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It&#8217;s a small world (with lots of options)</title>
		<link>http://www.ilovetofu.ca/2010/11/14/its-a-small-world-with-lots-of-options/</link>
		<comments>http://www.ilovetofu.ca/2010/11/14/its-a-small-world-with-lots-of-options/#comments</comments>
		<pubDate>Mon, 15 Nov 2010 00:30:38 +0000</pubDate>
		<dc:creator>Ryan</dc:creator>
				<category><![CDATA[magazine]]></category>
		<category><![CDATA[auntie loo's]]></category>
		<category><![CDATA[consumerism]]></category>
		<category><![CDATA[ontario]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[t.o.f.u.]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan cupcakes]]></category>

		<guid isPermaLink="false">http://www.ilovetofu.ca/?p=533</guid>
		<description><![CDATA[With the new issue being completely digital the whole world has opened up in terms of who can be involved. In fact, I'm hoping I will be able to showcase what veganism looks like in as many places as possible.]]></description>
				<content:encoded><![CDATA[<p>I took this weekend to start to contact businesses and people about the upcoming issue of T.O.F.U., and I have to say I&#8217;m really impressed with how many emails I sent! Not in the &#8220;pat yourself on the back because you&#8217;re awesome&#8221; sort of way, but more so because I found so many places to contact.</p>
<p>With the new issue being completely digital the whole world has opened up in terms of who can be involved. In fact, I&#8217;m hoping I will be able to showcase what veganism looks like in as many places as possible. I also plan on doing it in multiple languages. That&#8217;s right, if all goes well the next issue will not be restricted to just English articles. I think it&#8217;s only right since veganism doesn&#8217;t stop at English, right?</p>
<p>So, if you happen to know of a great little vegan cafe down the road from you or perhaps a place you go online that is cool enough to ship to your small town, let me know. I&#8217;ve tracked down everything from a bed and breakfast in the UK that looks amazing (<a href="http://www.swanagesands.co.uk/index.html" target="_blank">The Sands</a>) to a great little bakery in Ottawa, Ontario (<a href="http://auntieloostreats.blogspot.com/" target="_blank">Auntie Loo&#8217;s</a>). However, I now know there is so much more out there, and that makes me smile.</p>
<p>Of course, it also makes a guy like me want to pack a suitcase and find out how great all these places are for myself! I&#8217;m open to donations to make that happen!</p>
<p>=-)</p>
]]></content:encoded>
			<wfw:commentRss>http://www.ilovetofu.ca/2010/11/14/its-a-small-world-with-lots-of-options/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>To criticize or to praise?</title>
		<link>http://www.ilovetofu.ca/2009/12/19/to-criticize-or-to-praise/</link>
		<comments>http://www.ilovetofu.ca/2009/12/19/to-criticize-or-to-praise/#comments</comments>
		<pubDate>Sat, 19 Dec 2009 18:31:25 +0000</pubDate>
		<dc:creator>Ryan</dc:creator>
				<category><![CDATA[Of Interest]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[st. john's]]></category>
		<category><![CDATA[the sprout]]></category>

		<guid isPermaLink="false">http://www.ilovetofu.ca/?p=231</guid>
		<description><![CDATA[I just had what I believe is my third meal at the Sprout here in Newfoundland, and I&#8217;m at a crossroads. The last two meals there have been average at best, and I&#8217;m left wondering if I should try to find somewhere else to eat for the next 24hrs? The problem is, I want to [...]]]></description>
				<content:encoded><![CDATA[<p>I just had what I believe is my third meal at the Sprout here in Newfoundland, and I&#8217;m at a crossroads.<br />
The last two meals there have been average at best, and I&#8217;m left wondering if I should try to find somewhere else to eat for the next 24hrs?<br />
The problem is, I want to support the Sprout. Plus, I don&#8217;t know if there really is another option in this small city. I could go looking, but the idea of walking out of a restaurant if there is nothing there or simply ordering the French fries (I&#8217;m not a salad person) is not appealing.<br />
That being said, I did have a great eggplant burger at Folly last night after the Hey Rosetta! Show. I just wonder at what point supporting a veg restaurant in a city with few options should take priority over a happy stomach?<br />
I know Lisa Dempster has suggested in the past that good vegan food at a meaty restaurant is better than bad vegan food at a veg restaurant, but what if the options are really limited?<br />
My stomach is anxiously waitig for me to make the decision as I&#8217;m running out of menu options at the Sprout, and I think they&#8217;re starting to notice my constant presence there.</p>
<p>RP</p>
]]></content:encoded>
			<wfw:commentRss>http://www.ilovetofu.ca/2009/12/19/to-criticize-or-to-praise/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Musing While Melting</title>
		<link>http://www.ilovetofu.ca/2009/08/02/musing-while-melting/</link>
		<comments>http://www.ilovetofu.ca/2009/08/02/musing-while-melting/#comments</comments>
		<pubDate>Sun, 02 Aug 2009 16:11:12 +0000</pubDate>
		<dc:creator>Ryan</dc:creator>
				<category><![CDATA[Of Interest]]></category>
		<category><![CDATA[desert]]></category>
		<category><![CDATA[lula's apothecary]]></category>
		<category><![CDATA[restaurants]]></category>

		<guid isPermaLink="false">http://www.ilovetofu.ca/?p=166</guid>
		<description><![CDATA[Maybe I'm reading a little too much of <a href="http://strikingattheroots.com/" target="_blank">Striking at the Roots</a> to consider things a success without looking at their reason for it, but it's better than just thinking about how hot I am while typing this, right?]]></description>
				<content:encoded><![CDATA[<p>It&#8217;s a little warm here in Halifax, a little warm indeed. I think it can mainly be blamed on the ocean next to us and the humidity it brings. I&#8217;m sure when we were in Arizona I was not this uncomfortable sitting in one spot. Sweating is as easy as breathing right now, maybe even easier.</p>
<p>With that in mind, I started thinking about ice cream and how I wish I could get it in more places. If only there were more ice cream shops like <a href="http://www.lulassweetapothecary.com/" target="_blank">Lula&#8217;s Apothecary</a> in NYC I could keep cool and satisfy my sweet tooth. Of course, we need a bigger demand for such things in order for them to happen, which got me to thinking whether or not I would enjoy having vegan ice cream shops the world over if people were more interested in it for dietary reasons versus animal suffering reasons.</p>
<p>What do you think? Is a successful vegan shop successful either way, or should the success of the business be measured more in terms of how many people are doing it for animals?</p>
<p>Maybe I&#8217;m reading a little too much of <a href="http://strikingattheroots.com/" target="_blank">Striking at the Roots</a> to consider things a success without looking at their reason for it, but it&#8217;s better than just thinking about how hot I am while typing this, right?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.ilovetofu.ca/2009/08/02/musing-while-melting/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
	</channel>
</rss>
