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	<title>T.O.F.U. Magazine &#187; ottawa</title>
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	<link>http://www.ilovetofu.ca</link>
	<description>there is an alternative.</description>
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		<title>T.O.F.U. to hit the road in August (with your help?)</title>
		<link>http://www.ilovetofu.ca/2011/07/08/t-o-f-u-to-hit-the-road-in-august-with-your-help/</link>
		<comments>http://www.ilovetofu.ca/2011/07/08/t-o-f-u-to-hit-the-road-in-august-with-your-help/#comments</comments>
		<pubDate>Fri, 08 Jul 2011 14:05:43 +0000</pubDate>
		<dc:creator>Ryan</dc:creator>
				<category><![CDATA[tour updates]]></category>
		<category><![CDATA[brandon]]></category>
		<category><![CDATA[calgary]]></category>
		<category><![CDATA[fredericton]]></category>
		<category><![CDATA[halifax]]></category>
		<category><![CDATA[moncton]]></category>
		<category><![CDATA[montreal]]></category>
		<category><![CDATA[ottawa]]></category>
		<category><![CDATA[quebec]]></category>
		<category><![CDATA[regina]]></category>
		<category><![CDATA[saint john]]></category>
		<category><![CDATA[saskatoon]]></category>
		<category><![CDATA[t.o.f.u. tour]]></category>
		<category><![CDATA[toronto]]></category>
		<category><![CDATA[vancouver]]></category>
		<category><![CDATA[winnipeg]]></category>

		<guid isPermaLink="false">http://www.ilovetofu.ca/?p=1815</guid>
		<description><![CDATA[We've started working on the second T.O.F.U. tour. However, due to a lack of money and time, we're only going across Canada this time. Of course, just because it's a smaller tour doesn't mean we don't need help! So, please drop us a line if you're interested in working with us.]]></description>
				<content:encoded><![CDATA[<p>Although it will not be as large-scale as the <a title="On the Road" href="http://www.ilovetofu.ca/on-the-road/">first T.O.F.U. tour</a>, we are currently working on a cross-Canada tour to coincide with the release of issue 6 in August. If we&#8217;re going to travel across the continent to Portland for <a class="external" href="http://www.vidavegancon.com" title="Vida Vegan Con">Vida Vegan Con</a>, we might as well have some fun on the way, right?</p>
<p>With that in mind, here&#8217;s the catch: we&#8217;re poor.</p>
<p>I know, you&#8217;re shocked. How could a magazine that depends on vegan-friendly companies and folks like yourself to support it be poor, right? Well, apparently life can be expensive, especially when you throw in student loans, rent, and a few other things (like food).</p>
<p>Of course, this means we&#8217;re trying to get across the country as cheaply as possible, while still maintaining a schedule so that we can book venues in cities along the way. Thus, biking and hitchhiking are out.</p>
<p>Luckily, this is where you come in! Here&#8217;s a PROPOSED list of the tour, followed by a list of what we&#8217;re in need of at each stop. If you think you can help in any way wherever you live, drop us a line.</p>
<h2>Possible T.O.F.U. tour stops</h2>
<p>Halifax<br />
Moncton<br />
Saint John<br />
Fredericton<br />
Quebec City<br />
Montreal<br />
Ottawa<br />
Toronto<br />
Winnipeg<br />
Brandon<br />
Regina or Saskatoon<br />
Calgary or Edmonton<br />
Vancouver</p>
<h2>Things we need help with</h2>
<ul>
<li>Venues to hold the event (preferably with a speaker system to allow live music)</li>
<li>Musicians (preferably at least one veg*n member in each act)</li>
<li>Local organizations to table and promote awareness of the work they do (should be appropriate for a vegan event)</li>
<li>Couch/floor/reclining chair to sleep in</li>
</ul>
<p>If you think you have an answer to any of these, feel we should host an event in your area, or just want to be involved but don&#8217;t quite know what to do, email us (ryan at ilovetofu.ca) and we&#8217;ll start working on this together.</p>
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		<title>Supporting the community</title>
		<link>http://www.ilovetofu.ca/2011/03/26/supporting-the-community/</link>
		<comments>http://www.ilovetofu.ca/2011/03/26/supporting-the-community/#comments</comments>
		<pubDate>Sat, 26 Mar 2011 22:23:50 +0000</pubDate>
		<dc:creator>Ryan</dc:creator>
				<category><![CDATA[magazine]]></category>
		<category><![CDATA[california]]></category>
		<category><![CDATA[ncva]]></category>
		<category><![CDATA[ottawa]]></category>
		<category><![CDATA[portland]]></category>
		<category><![CDATA[san francisco]]></category>
		<category><![CDATA[t.o.f.u.]]></category>
		<category><![CDATA[t.o.f.u. grant]]></category>
		<category><![CDATA[vegan cupcakes]]></category>
		<category><![CDATA[vida vegan]]></category>

		<guid isPermaLink="false">http://www.ilovetofu.ca/?p=1225</guid>
		<description><![CDATA[When working more on passion than finance, having plenty of folks in your corner is always a big help. So, with this in mind, we have always tried to return the kindness whenever asked, and even sometimes when we were not asked! Being involved with Berkeley Vegan Earth Day is one of the ways we try to help.]]></description>
				<content:encoded><![CDATA[<p>T.O.F.U. magazine would not be where it is today if it were not for the <a href="http://www.ilovetofu.ca/community/">support and friendships</a> we have made with so many people. When working more on passion than finance, having plenty of folks in your corner is always a big help. So, with this in mind, we have always tried to return the kindness whenever asked, and even sometimes when we were not!</p>
<p>With the past issue we were able to go one step further with helping people through the <a href="http://www.ilovetofu.ca/2010/12/23/the-t-o-f-u-grant-project/">T.O.F.U. grant</a>, and we&#8217;re looking forward to being able to continue this program through future issues. Since another one is just around the corner, we have been working towards finding other avenues to support people in their related work. One of the ways we have decided to do this is through directly sponsoring vegan-related events, or at least advertising with them when possible.</p>
<p>With this in mind, T.O.F.U. is proud to be involved with the following:</p>
<p><strong><a href="http://www.berkeleyveganearthday.com/" target="_blank">Berkeley Vegan Earth Day</a> &#8211; San Francisco, California, USA</strong><br />
April. 22nd, 2011</p>
<blockquote><p>Berkeley Vegan Earth Day will feature a screening of the award-winning feature documentary, “<a href="http://www.calloflife.org" target="_blank">Call of Life, Facing the Mass Extinction</a>” by Species Alliances, which investigates the growing threat to Earth’s life support systems as a result of dwindling biodiversity. Following the screening, there will be a panel discussion featuring experts in vegan lifestyle and nutrition, and environmentalism. The admission also includes a delicious, vegan, catered reception sponsored by <a href="http://www.veritecatering.com/" target="_blank">Vérité Catering</a>, which specializes in plant-based cuisine.</p>
<p>For more information, please contact <a href="mailto:karine@kbrightenevents.com">Karine Brighten Events</a>.</p></blockquote>
<p><strong><a href="http://www.ncva.ca/eng/ottawa-veg-fest-11/" target="_blank">Ottawa Veg Fest 2011</a> &#8211; Ottawa, Ontario, Canada</strong><br />
Sunday, May. 1st, 2011</p>
<blockquote><p>
From fun costumes, to free samples, to guest speakers and a silent auction, there is something for everyone at this family-friendly, grassroots event. This year&#8217;s <a href="http://www.ncva.ca/Home/ottawa-veg-fest-10/speakers/" target="_blank">keynote speaker</a>, former NHL-player turned vegan Georges Laraque, and the great <a href="http://vegottawa.wordpress.com/2011/02/28/who-will-be-crowned-ottawas-best-vegan-baker/" target="_blank">NCVA Cupcake Challenge</a> are bound to be highlights from what is set to be a great event. </p></blockquote>
<p><strong><a href="http://www.vidavegancon.com" target="_blank">Vida Vegan Blogger Conference</a> &#8211; Portland, Oregon, USA</strong><br />
August. 26th to 28th, 2011</p>
<blockquote><p>Workshops, discussion panels, speakers, special events, vegan food, and more. This conference will celebrate, explore, and fine-tune the practice—and ever-growing community—of vegan bloggers.</p>
<p>For more information, please see the <a href="http://www.ilovetofu.ca/2011/01/19/behind-the-lines-vida-vegan-conference/">Behind the Scenes post</a> on the organizers, one of whom contributed to the last issue.</p></blockquote>
<p>We&#8217;re hoping this list will continue to grow over the coming months, and we&#8217;re open to suggestions if you have them.</p>
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		<title>Ottawa VegFest 2011</title>
		<link>http://www.ilovetofu.ca/2011/01/31/ottawa-vegfest-2011/</link>
		<comments>http://www.ilovetofu.ca/2011/01/31/ottawa-vegfest-2011/#comments</comments>
		<pubDate>Mon, 31 Jan 2011 18:07:21 +0000</pubDate>
		<dc:creator>Ryan</dc:creator>
				<category><![CDATA[Of Interest]]></category>
		<category><![CDATA[ncva]]></category>
		<category><![CDATA[ottawa]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vegfest]]></category>

		<guid isPermaLink="false">http://www.ilovetofu.ca/?p=924</guid>
		<description><![CDATA[I was approached a little while ago by the kind folks of the National Capital Vegetarian Association to donate a few items for their silent auction fundraiser.]]></description>
				<content:encoded><![CDATA[<p>I was approached a little while ago by the kind folks of the <a href="http://www.ncva.ca">National Capital Vegetarian Association</a> to donate a few items for their silent auction fundraiser. Sadly, since most of the items T.O.F.U. has are <a href="http://tofu.limitedpressing.com">digital and available for any price</a>, including free, I was stuck with little to offer.</p>
<p>Since I feel this is a great group to support, I offered to at least spread the word. So, if you have something to donate to a great cause, or just want to attend, please head over to their website to find out more:</p>
<p><a href="http://www.ncva.ca/Home/ottawa-veg-fest-10/sponsorship-opportunities/">NCVA VegFest 2011 Sponsorship</a> (ncva.ca) </p>
]]></content:encoded>
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		<title>A vegan powerhouse in Ottawa</title>
		<link>http://www.ilovetofu.ca/2010/11/19/a-vegan-powerhouse-in-ottawa/</link>
		<comments>http://www.ilovetofu.ca/2010/11/19/a-vegan-powerhouse-in-ottawa/#comments</comments>
		<pubDate>Fri, 19 Nov 2010 19:09:23 +0000</pubDate>
		<dc:creator>Ryan</dc:creator>
				<category><![CDATA[Of Interest]]></category>
		<category><![CDATA[caroline ishii]]></category>
		<category><![CDATA[james chatto]]></category>
		<category><![CDATA[ontario]]></category>
		<category><![CDATA[ottawa]]></category>
		<category><![CDATA[W network]]></category>
		<category><![CDATA[zen kitchen]]></category>

		<guid isPermaLink="false">http://www.ilovetofu.ca/?p=556</guid>
		<description><![CDATA["A thin disc of beet-and-red-pepper aspic crowned the drum, which sat on two little sheets of seared green kale dressed with a kombu-plum wine vinaigrette."]]></description>
				<content:encoded><![CDATA[<blockquote><p>&#8220;A thin disc of beet-and-red-pepper aspic crowned the drum, which sat on two little sheets of seared green kale dressed with a kombu-plum wine vinaigrette.&#8221;</p></blockquote>
<p>That is just a taste of some of the words James Chatto, the eminent food writer and <a href="http://www.goldmedalplates.com/" target="_blank">Gold Medal Plates</a> head judge had to say to Liane Faulder of the Edmonton Journal. Was he talking about another gourmet plate prepared with meat and simply dressed with vegetables? No, Chatto was actually lovingly describing the first vegan meal in the Gold Medal Plates competition, which went on in that round to win silver.</p>
<p>It seems the chef who entered the dish, Carolin Ishii, runs <a href="http://www.zenkitchen.ca/" target="_blank">Zen Kitchen</a> in Ottawa. Some of my readers may recall a <a href="http://www.ilovetofu.ca/2010/01/18/vegan-reality-tv/" target="_blank">previous post</a> I made about a trailer for a reality show called &#8220;<a href="http://www.wnetwork.com/shows/therestaurantadventuresofcarolineanddave.aspx" target="_blank">The Restaurant Adventures of Caroline and Dave</a>&#8220;, which started sometime in January. This means we have a reality show based on the experiences of a couple opening a vegan restaurant, a chef who just won silver for a vegan dish in the Gold Medal Plates, and the first vegan dish ever entered in the competition all rolled into one. Personally, I think that&#8217;s a very positive thing for vegans all around!</p>
<p>Of course, I will not know for sure until I&#8217;m able to check this dish out for myself. Maybe I can be the first vegan judge in the competition?</p>
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		<title>Another tour, another happy stomach</title>
		<link>http://www.ilovetofu.ca/2009/11/18/another-tour-another-happy-stomach/</link>
		<comments>http://www.ilovetofu.ca/2009/11/18/another-tour-another-happy-stomach/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 22:47:26 +0000</pubDate>
		<dc:creator>Ryan</dc:creator>
				<category><![CDATA[Of Interest]]></category>
		<category><![CDATA[tour updates]]></category>
		<category><![CDATA[cupcakes]]></category>
		<category><![CDATA[ontario]]></category>
		<category><![CDATA[ottawa]]></category>
		<category><![CDATA[tour]]></category>
		<category><![CDATA[vegan cupcakes]]></category>

		<guid isPermaLink="false">http://www.ilovetofu.ca/?p=220</guid>
		<description><![CDATA[I'm about to head out on the road again with a friend of mine on the Snowflakes and Cupcakes tour* to Ontario, and I can not wait to get another chance to try various vegan food establishments. I was just tipped off to this one in Ottawa, and I want cupcakes now!]]></description>
				<content:encoded><![CDATA[<p><a href="http://auntieloostreats.blogspot.com/">Auntie Loo</a>.</p>
<p>I&#8217;m about to head out on the road again with a friend of mine on the Snowflakes and Cupcakes tour* to Ontario, and I can not wait to get another chance to try various vegan food establishments. I was just tipped off to this one in Ottawa, and I want cupcakes now!</p>
<p>Perhaps I can catch-up with my Ottawa veg* friends again and we can eat a few (too many)?</p>
<p>*Note: the tour is not specifically vegan, but I will be on said tour and possibly bringing T.O.F.U. shirts, so it is at least 33% vegan. Woohoo!</p>
]]></content:encoded>
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		<item>
		<title>Tour support</title>
		<link>http://www.ilovetofu.ca/2009/04/07/tour-support/</link>
		<comments>http://www.ilovetofu.ca/2009/04/07/tour-support/#comments</comments>
		<pubDate>Tue, 07 Apr 2009 15:00:35 +0000</pubDate>
		<dc:creator>Ryan</dc:creator>
				<category><![CDATA[magazine]]></category>
		<category><![CDATA[tour updates]]></category>
		<category><![CDATA[amanda rogers]]></category>
		<category><![CDATA[halifax]]></category>
		<category><![CDATA[ottawa]]></category>
		<category><![CDATA[t.o.f.u.]]></category>
		<category><![CDATA[t.o.f.u. tour]]></category>

		<guid isPermaLink="false">http://www.ilovetofu.ca/?p=21</guid>
		<description><![CDATA[Happy to see people are showing interest in the <a href="http://www.facebook.com/tofumagazine" target="_blank">Facebook group</a> and the events I'm posting there.]]></description>
				<content:encoded><![CDATA[<p>Happy to see people are showing interest in the <a href="http://www.facebook.com/tofumagazine" target="_blank">Facebook group</a> and the events I&#8217;m posting there. We broke 100 fans sometime in the past day or so, and I&#8217;m going to be adding more of the tour dates in the coming days. Look for Ottawa and Halifax to be added before the weekend, and then hopefully the others will follow before next week.</p>
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