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	<title>T.O.F.U. Magazine &#187; ontario</title>
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	<link>http://www.ilovetofu.ca</link>
	<description>there is an alternative.</description>
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		<title>Red Radio sits down with T.O.F.U.</title>
		<link>http://www.ilovetofu.ca/2012/09/04/red-radio-sits-down-with-t-o-f-u/</link>
		<comments>http://www.ilovetofu.ca/2012/09/04/red-radio-sits-down-with-t-o-f-u/#comments</comments>
		<pubDate>Mon, 03 Sep 2012 18:15:47 +0000</pubDate>
		<dc:creator>Ryan</dc:creator>
				<category><![CDATA[magazine]]></category>
		<category><![CDATA[PDA]]></category>
		<category><![CDATA[cheating vegans]]></category>
		<category><![CDATA[ontario]]></category>
		<category><![CDATA[peta]]></category>
		<category><![CDATA[st. john's]]></category>
		<category><![CDATA[t.o.f.u.]]></category>
		<category><![CDATA[toronto]]></category>
		<category><![CDATA[vida vegan]]></category>
		<category><![CDATA[winnipeg]]></category>

		<guid isPermaLink="false">http://www.ilovetofu.ca/?p=2203</guid>
		<description><![CDATA[Ryan sat down with Erin from Red Radio last weekend, and what resulted was quite the conversation on everything from nonononono cat to PETA's sexist ad campaigns.]]></description>
				<content:encoded><![CDATA[<p>A little over a week ago I was lucky enough to be asked to chat with Erin from <a target="external" href="http://erinred.com/" title="Red Radio">Red Radio</a>. We covered quite a lot of ground in a little over an hour, and there was plenty more that was left on the editing floor. Of course, this is what happens when you get two opinionated, Canadian vegans on a microphone together, right?</p>
<p>So, while I&#8217;m taking this holiday Monday here in Canada to keep the ball rolling for issue #7 submissions (you have <a target="external" href="http://www.ilovetofu.ca/2012/08/15/our-resident-cat-wants-you-to-write-issue-seven/" title="Our resident cat wants you to write for issue seven">sent in a pitch</a>, right?), feel free to listen to what we had to say about <a target="external" href="http://youtu.be/oKI-tD0L18A" title="Nonononono cat">YouTube cat videos</a>, Canada, Newfoundland, Ontario, PETA (I&#8217;ll give you two guesses how this topic went), and so much more.</p>
<p>Red Radio Ep. 39: <a target="external" href="http://erinred.com/2012/08/ep39-shootin-the-t-o-f-u-with-ryan-patey/" title="Red Radion Ep. 39">Shootin&#8217; the T.O.F.U. with Ryan Patey</a></p>
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		<title>Behind the lines: Sweets from the Earth</title>
		<link>http://www.ilovetofu.ca/2011/01/05/behind-the-lines-sweets-from-the-earth/</link>
		<comments>http://www.ilovetofu.ca/2011/01/05/behind-the-lines-sweets-from-the-earth/#comments</comments>
		<pubDate>Wed, 05 Jan 2011 14:32:16 +0000</pubDate>
		<dc:creator>Ryan</dc:creator>
				<category><![CDATA[magazine]]></category>
		<category><![CDATA[food porn]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[ontario]]></category>
		<category><![CDATA[sweets from the earth]]></category>
		<category><![CDATA[toronto]]></category>

		<guid isPermaLink="false">http://www.ilovetofu.ca/?p=775</guid>
		<description><![CDATA[Sweets from the Earth is a great vegan bakery based in Toronto, Ontario. With two facilities, one gluten-free and the other nut-free, they have what your sweet tooth needs!]]></description>
				<content:encoded><![CDATA[<p>Sweets from the Earth is a great bakery based in Toronto, Ontario. With two facilities (one gluten-free and one nut-free) to serve the sweet tooth of those in the greater Toronto area, as well as <a href="http://www.sweetsfromtheearth.com/retailers.html" target="_blank">retailers</a> throughout central and western Canada, the business that <a href="http://www.sweetsfromtheearth.com/about.html" target="_blank">started</a> with the decision of a seven-year old Ilana to go vegetarian continues to provide their customers with sinfully delicious reasons to choose natural and ethical sweets.</p>
<p><a href="http://www.sweetsfromtheearth.com" target="_blank">Website</a> | <a href="http://www.facebook.com/pages/Sweets-from-the-Earth/112512542119600" target="_blank">Facebook</a> | <a href="http://twitter.com/SFTEBakery" target="_blank">Twitter</a></p>
<blockquote><p><strong>Why run a vegan-friendly business?</strong></p>
<p>We love animals and we love that we can feed people delicious treats without harming them.</p>
<p><strong>How long have you been in business?</strong></p>
<p>Eight years.</p>
<p><strong>Favourite part about it?</strong></p>
<p>Having a perfectly good excuse to eat cake every day. Quality control is a very important job!</p>
<p><strong>Anything new people should know about?</strong></p>
<p>Lots of new delicious vegan baked goods coming out all the time. Dec 2010 we launched five new healthy loaves, chock full of fruits and vegetables. Early 2011 will see many new offerings from our dedicated Gluten-free bakery on Cawthra Ave in Toronto. Without giving away anything, expect some new GF muffins and cakes.</p>
<p><strong>Who would win in a fight: Cheesecake or a cookie?</strong></p>
<p>We’re lovers, not fighters… we’d compromise with a double chocolate cookie cheesecake.</p>
<p><strong>What&#8217;s THE thing a vegan has to do in your town?</strong></p>
<p>Scarf down an entire SFTE cheesecake. No plates. Just cake, a few friends and a few forks.</p></blockquote>
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		<title>Behind the lines: Zoë Rasputin</title>
		<link>http://www.ilovetofu.ca/2011/01/04/behind-the-lines-zoe-rasputin/</link>
		<comments>http://www.ilovetofu.ca/2011/01/04/behind-the-lines-zoe-rasputin/#comments</comments>
		<pubDate>Tue, 04 Jan 2011 15:10:05 +0000</pubDate>
		<dc:creator>Ryan</dc:creator>
				<category><![CDATA[contributors]]></category>
		<category><![CDATA[magazine]]></category>
		<category><![CDATA[ontario]]></category>
		<category><![CDATA[toronto]]></category>
		<category><![CDATA[v.a.s.t.]]></category>
		<category><![CDATA[zoë rasputin]]></category>

		<guid isPermaLink="false">http://www.ilovetofu.ca/?p=797</guid>
		<description><![CDATA[Zoë Rasputin is the author of "Another Version of Being and Animal Rights Activist," found in the latest issue of T.O.F.U. She is also one of the founders of Veg*n Adventures and Socials in Toronto (V.A.S.T.), a group of veg*n folk based in Toronto who arrange social events.]]></description>
				<content:encoded><![CDATA[<p>Zoë Rasputin is the author of &#8220;Another Version of Being and Animal Rights Activist,&#8221; found in the latest issue of T.O.F.U. She is also one of the founders of Veg*n Adventures and Socials in Toronto (V.A.S.T.), a group of veg*n folk based in Toronto who arrange social events. The group has been around for roughly two years, and with over 500 members, it still seems to be going strong. For more information on V.A.S.T., head over to their Facebook page:</p>
<p><a href="http://www.facebook.com/group.php?gid=72967065007" target="_blank">Facebook</a></p>
<blockquote><p><strong>In one word, why are you vegan?</strong><br />
&#8220;inclination&#8221;.<br />
<strong></strong></p>
<p><strong>How long have you been vegan?</strong><br />
+/- 8 years.<br />
<strong></strong></p>
<p><strong>Who would win in a fight: Quinoa or Cous Cous?</strong><br />
Quinoa, definitely!!<br />
<strong></strong></p>
<p><strong>Would you prefer to lead a revolution or to live quietly in the woods? </strong><br />
Lead a revolution in the woods.<br />
<strong></strong></p>
<p><strong>If there is a revolution, will it be televised or a Facebook event? </strong><br />
Televised.<br />
<strong></strong></p>
<p><strong>Favourite vegan thing in your town (Toronto, Ontario):</strong><br />
Singaporean Cole Slaw from Lee Restaurant, 603 King Street West</p></blockquote>
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		<title>A vegan powerhouse in Ottawa</title>
		<link>http://www.ilovetofu.ca/2010/11/19/a-vegan-powerhouse-in-ottawa/</link>
		<comments>http://www.ilovetofu.ca/2010/11/19/a-vegan-powerhouse-in-ottawa/#comments</comments>
		<pubDate>Fri, 19 Nov 2010 19:09:23 +0000</pubDate>
		<dc:creator>Ryan</dc:creator>
				<category><![CDATA[Of Interest]]></category>
		<category><![CDATA[caroline ishii]]></category>
		<category><![CDATA[james chatto]]></category>
		<category><![CDATA[ontario]]></category>
		<category><![CDATA[ottawa]]></category>
		<category><![CDATA[W network]]></category>
		<category><![CDATA[zen kitchen]]></category>

		<guid isPermaLink="false">http://www.ilovetofu.ca/?p=556</guid>
		<description><![CDATA["A thin disc of beet-and-red-pepper aspic crowned the drum, which sat on two little sheets of seared green kale dressed with a kombu-plum wine vinaigrette."]]></description>
				<content:encoded><![CDATA[<blockquote><p>&#8220;A thin disc of beet-and-red-pepper aspic crowned the drum, which sat on two little sheets of seared green kale dressed with a kombu-plum wine vinaigrette.&#8221;</p></blockquote>
<p>That is just a taste of some of the words James Chatto, the eminent food writer and <a href="http://www.goldmedalplates.com/" target="_blank">Gold Medal Plates</a> head judge had to say to Liane Faulder of the Edmonton Journal. Was he talking about another gourmet plate prepared with meat and simply dressed with vegetables? No, Chatto was actually lovingly describing the first vegan meal in the Gold Medal Plates competition, which went on in that round to win silver.</p>
<p>It seems the chef who entered the dish, Carolin Ishii, runs <a href="http://www.zenkitchen.ca/" target="_blank">Zen Kitchen</a> in Ottawa. Some of my readers may recall a <a href="http://www.ilovetofu.ca/2010/01/18/vegan-reality-tv/" target="_blank">previous post</a> I made about a trailer for a reality show called &#8220;<a href="http://www.wnetwork.com/shows/therestaurantadventuresofcarolineanddave.aspx" target="_blank">The Restaurant Adventures of Caroline and Dave</a>&#8220;, which started sometime in January. This means we have a reality show based on the experiences of a couple opening a vegan restaurant, a chef who just won silver for a vegan dish in the Gold Medal Plates, and the first vegan dish ever entered in the competition all rolled into one. Personally, I think that&#8217;s a very positive thing for vegans all around!</p>
<p>Of course, I will not know for sure until I&#8217;m able to check this dish out for myself. Maybe I can be the first vegan judge in the competition?</p>
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		<title>It&#8217;s a small world (with lots of options)</title>
		<link>http://www.ilovetofu.ca/2010/11/14/its-a-small-world-with-lots-of-options/</link>
		<comments>http://www.ilovetofu.ca/2010/11/14/its-a-small-world-with-lots-of-options/#comments</comments>
		<pubDate>Mon, 15 Nov 2010 00:30:38 +0000</pubDate>
		<dc:creator>Ryan</dc:creator>
				<category><![CDATA[magazine]]></category>
		<category><![CDATA[auntie loo's]]></category>
		<category><![CDATA[consumerism]]></category>
		<category><![CDATA[ontario]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[t.o.f.u.]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan cupcakes]]></category>

		<guid isPermaLink="false">http://www.ilovetofu.ca/?p=533</guid>
		<description><![CDATA[With the new issue being completely digital the whole world has opened up in terms of who can be involved. In fact, I'm hoping I will be able to showcase what veganism looks like in as many places as possible.]]></description>
				<content:encoded><![CDATA[<p>I took this weekend to start to contact businesses and people about the upcoming issue of T.O.F.U., and I have to say I&#8217;m really impressed with how many emails I sent! Not in the &#8220;pat yourself on the back because you&#8217;re awesome&#8221; sort of way, but more so because I found so many places to contact.</p>
<p>With the new issue being completely digital the whole world has opened up in terms of who can be involved. In fact, I&#8217;m hoping I will be able to showcase what veganism looks like in as many places as possible. I also plan on doing it in multiple languages. That&#8217;s right, if all goes well the next issue will not be restricted to just English articles. I think it&#8217;s only right since veganism doesn&#8217;t stop at English, right?</p>
<p>So, if you happen to know of a great little vegan cafe down the road from you or perhaps a place you go online that is cool enough to ship to your small town, let me know. I&#8217;ve tracked down everything from a bed and breakfast in the UK that looks amazing (<a href="http://www.swanagesands.co.uk/index.html" target="_blank">The Sands</a>) to a great little bakery in Ottawa, Ontario (<a href="http://auntieloostreats.blogspot.com/" target="_blank">Auntie Loo&#8217;s</a>). However, I now know there is so much more out there, and that makes me smile.</p>
<p>Of course, it also makes a guy like me want to pack a suitcase and find out how great all these places are for myself! I&#8217;m open to donations to make that happen!</p>
<p>=-)</p>
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		<title>Larsen&#8217;s cuts Berwick, Nova Scotia pork jobs</title>
		<link>http://www.ilovetofu.ca/2010/02/25/cbc-news-nova-scotia-larsens-cuts-berwick-pork-jobs/</link>
		<comments>http://www.ilovetofu.ca/2010/02/25/cbc-news-nova-scotia-larsens-cuts-berwick-pork-jobs/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 22:23:43 +0000</pubDate>
		<dc:creator>Ryan</dc:creator>
				<category><![CDATA[Of Interest]]></category>
		<category><![CDATA[consumerism]]></category>
		<category><![CDATA[farming]]></category>
		<category><![CDATA[nova scotia]]></category>
		<category><![CDATA[ontario]]></category>
		<category><![CDATA[swine flu]]></category>

		<guid isPermaLink="false">http://www.ilovetofu.ca/?p=241</guid>
		<description><![CDATA[Wait, so first we kill far more pigs than normal because of a Swine Flu scare, and now we're going to start trucking the little guys from Nova Scotia to Ontario because the plant in NS could not "source" enough living animals to continue running, but Larsen has contracts to honour?]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.cbc.ca/canada/nova-scotia/story/2010/02/25/ns-larsens-hogs.html">Larsen&#8217;s cuts Berwick pork jobs</a> &#8211; CBC News: Nova Scotia.</p>
<p>Wait, so first we kill far more pigs than normal because of a Swine Flu scare, and now we&#8217;re going to start trucking the little guys from Nova Scotia to Ontario because the plant in NS could not &#8220;source&#8221; enough living animals to continue running, but Larsen has contracts to honour?</p>
<p>Yeah, that&#8217;s an industry I want to play a part in. Keep up the good work. I&#8217;m going to the Sprout.</p>
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		<title>Another tour, another happy stomach</title>
		<link>http://www.ilovetofu.ca/2009/11/18/another-tour-another-happy-stomach/</link>
		<comments>http://www.ilovetofu.ca/2009/11/18/another-tour-another-happy-stomach/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 22:47:26 +0000</pubDate>
		<dc:creator>Ryan</dc:creator>
				<category><![CDATA[Of Interest]]></category>
		<category><![CDATA[tour updates]]></category>
		<category><![CDATA[cupcakes]]></category>
		<category><![CDATA[ontario]]></category>
		<category><![CDATA[ottawa]]></category>
		<category><![CDATA[tour]]></category>
		<category><![CDATA[vegan cupcakes]]></category>

		<guid isPermaLink="false">http://www.ilovetofu.ca/?p=220</guid>
		<description><![CDATA[I'm about to head out on the road again with a friend of mine on the Snowflakes and Cupcakes tour* to Ontario, and I can not wait to get another chance to try various vegan food establishments. I was just tipped off to this one in Ottawa, and I want cupcakes now!]]></description>
				<content:encoded><![CDATA[<p><a href="http://auntieloostreats.blogspot.com/">Auntie Loo</a>.</p>
<p>I&#8217;m about to head out on the road again with a friend of mine on the Snowflakes and Cupcakes tour* to Ontario, and I can not wait to get another chance to try various vegan food establishments. I was just tipped off to this one in Ottawa, and I want cupcakes now!</p>
<p>Perhaps I can catch-up with my Ottawa veg* friends again and we can eat a few (too many)?</p>
<p>*Note: the tour is not specifically vegan, but I will be on said tour and possibly bringing T.O.F.U. shirts, so it is at least 33% vegan. Woohoo!</p>
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