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Living Vegan in Newfoundland and Labrador

Ryan Patey on Signal Hill in St. John's, NL

I grew up in Newfoundland and Labrador, but it's only in the last few years that it's really started to have some great options for vegans. After visiting there for nearly a decade as a vegan, I thought I should share some of my favourites. Read More »

#TBT | How a Halifax Burger Told Me Things Were Getting Better

Vegan Burger at Flip Burger in Halifax, Nova Scotia

All it takes is a good burger to make me happy. Of course, in the case of this one burger, it did a lot more that just that. Read More »

#TBT | The First T.O.F.U. Tour | Part II

Poster for the 2009 T.O.F.U. Tour Show in Ottawa, Ontario

With the first border issues behind us, Amanda, Mike, and I start to settle into life in the van, and we realize that we're headed down the right road with the tour. At least after we ask for directions. Read More »

#TBT | The First T.O.F.U. Tour | Part I

Poster for the 2009 T.O.F.U. Tour Saint John Show

In 2009, I spent over a month in a van with two musicians I had not met before as we travelled across Canada and the United States to promote veganism, independent music, and T.O.F.U. Magazine. It was the first T.O.F.U. tour, which inspired two others so far, and it all started with a few emails. Read More »