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T.O.F.U. Questions | What Does T.O.F.U. Stand For?

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A decade later, T.O.F.U. now stands for more than it did when the name was first created, but just what does it mean? Read More »

T.O.F.U. #10 | 50% Off at Vegan Supply

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If you haven't picked-up a copy of the crowdfunded T.O.F.U. anthology, The Book of T.O.F.U., then now is your last chance to do so. Read More »

T.O.F.U. Questions | Why Am I Vegan?

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Thanks to a request from a friend, I've been inspired to start another YouTube series, and the first clip answers the question I probably get asked the most. Chances are, you do too. Read More »

Review | Farm to Fable by Robert Grillo

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Stepping away from cookbooks, Katie took the time recently to read the new release from Robert Grillo of Free from Harm, and she thinks you should do the same. Read More »

#TBT | When Another Black Life Becomes a Hashtag

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This is yet another Throwback Thursday that doesn't really go too far. Sadly, it doesn't even go beyond today, and it will apply in the future. However, it's a topic that needs to be addressed, and today is just as good a day as any to do just that. Read More »

#TBT | An Interview With Jo-Anne McArthur

An interview with Jo-Anne McArthur

Part of the fun of posting these pieces from past issues and other such bits of T.O.F.U. history is seeing how things have changed since then, whether it be for better or worse. In the case of Jo-Anne McArthur, I think it's safe to say there have been plenty of great changes since this interview. Read More »