Living Vegan in Costa Rica

Sloth in Costa Rica

Living in a foreign country for any length of time, especially when you don't know the language, can be interesting. Find out just what I learned and ate in Central America for nearly three months, and start planning your own trip! Read More »

Review: Peruvegan

Cover image of Vicki Cosio's Peruvegan

One of the contributors for the upcoming eighth issue of T.O.F.U., Vicki Cosio, wrote a vegan Peruvian cookbook. Find out just what MeShell's favourite recipes were and try one yourself. Read More »

Review: Teff Love by Kittee Berns

Cover for the vegan Ethiopian cookbook, Teff Love

Whether you've had Ethiopian before or you're curious about it, Kittee Berns' new book is sure to have something for you, and Katie gives you the details on just what to expect. Read More »

Review: Going Vegan by Joni Marie Newman and Gerrie Lynn Adams

The cover image of Going Vegan

The newest book from Joni Marie Newman and Gerrie Lynn Adams, Going Vegan, ended up in Katie's hands recently. Now, we're looking to put a copy in yours too! Read More »

Review: But I Could Never Go Vegan! by Kristy Turner

The cover image from the new cookbook from Kristy Turner, But I Could Never Go Vegan

Kristy Turner's new cookbook, But I Could Never Go VEGAN! tackles a lot of excuses folks use to avoid going vegan, but does T.O.F.U. reviewer Katie think you have an excuse for not owing this cookbook? Read More »

Issues With the New Issue

A foggy day in Ciudad Colon, Costa Rica.

It's been months since I asked for contributors for the new issue, and plenty has happened since then. Sadly, it hasn't involved a new issue, but there are reasons. And I think they're good ones. Read More »