TBT | Any Press is Good Press?

Cover for Any Press is Good Press

When T.O.F.U. was just starting, the idea of getting attention for what we were doing was more hope than anything. Of course, that changed with one little review in a monthly music magazine in Canada. Read More »

T.O.F.U. #11 | Now Available

Cover for Issue 11

Focusing on the intersection of physical health and veganism, T.O.F.U. #11 has taken a long time to finally be released, but it's content is just as important now as it would have been months ago. Read More »

Review | Blissful Basil by Ashley Melillo

Cover for Blissful Basil by Ashley Melillo

Recently, Katie tried a number of recipes out of the first cookbook from Ashley Melillo. Find out what her favourites were, and make one yourself thanks to her latest review! Read More »

WAIW | Don’t Drink the Water

Cover for Don't Drink the Water

When travelling, some lessons have to be learned the hard way. Read More »

WAIW | I Won’t Back Down

Cover for I Won't Back Down

No one ever said publishing a vegan magazine would be easy, especially when it covers tough topics like fat shaming, sexism, and more in the vegan community. So, why would I stop now just because things have been tough? Read More »

TBT | I May Be Vegan, But I’m Not PETA Totes

Cover for TBT tote

Personally, I still use my tote for many things, and I'm sure other folks do too. Find out just how they came to be in today's throwback. Read More »