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Issue six needs your voice

Megaphone

Work on issue six is coming along nicely, and we have plenty of new people writing great vegan-friendly articles and recipes. Of course, there is always room for a few more, so maybe you should share your thoughts? Read More »

The T.O.F.U. Grant: Round Two

Photo credit: Karol Orzechowski

The team here at T.O.F.U. are proud to announce the next recipient of the T.O.F.U. Grant! The grant aims to support a great organization or person who is putting considerable time and effort into promoting the ethical alternative, and is funded by a portion of our advertising revenue. Read More »

Want to write for a vegan magazine?

That’s right, T.O.F.U. Magazine is currently seeking contributors for our upcoming issue! Set to be released in August, Issue 6 needs content in a number of categories. Our deadline for standard articles for Issue 6 is July 17thRead More »

The T.O.F.U. Tour 2009 Redux

T.O.F.U. Tour 2009

A few years ago, I hit the road with Amanda Rogers and Mike Matta, now known as the Pleasants. In celebration of the release of issue #3, veganism and great music, we travelled from Saint John, New Brunswick across Canada and into the States. Read More »

T.O.F.U. is good for you: An interview for fatgayvegan

fatgayvegan

Sometime last week, Sean from fatgayvegan was kind enough to ask me a few questions to start a series on his blog focusing on vegan bloggers, writers and other fine folk who share their knowledge with the world at large. Read More »

Al Gore’s Our Choice App: The future of T.O.F.U.?

Our-Choice-iPad-Blow

As much as I fought to keep printing every issue of T.O.F.U., and in some ways I still am, I have to admit that going digital has its advantages for sure. Read More »

Issue V is (finally) online!

tofu 05 front cover

That’s right, the fifth issue of T.O.F.U. is now available. Topics include spring cleaning, growing veggies and greens in small spaces, how to promote veganism, making your own baby food, and a spotlight on the work and life of Jo-Anne McArthur of We AnimalsRead More »

Article Tease: Calgary Review

Calgary review Cafe Koi

Another vegan-friendly restaurant with yummy appetizers is Cafe Koi. The menu has a special section for “karma appetizers” that includes vegetable dumplings, crispy ginger tofu chunks and yam wedges. For entrees, there are karma bowls, most of which are vegan and loaded with fresh vegetables. A good option is the Lotus Bowl, which includes maple chili greens topped with seared tofu sticks. Read More »

Issue V: The Cover

tofu 05 front cover

Now that it's posted, I thought I should give a little bit of an explanation for the cover. Since the theme of spring cleaning had been decided for issue V, I felt the cover needed a sign of new life, and what better way to do that then with a plant sprouting? Read More »

Article Tease: DIY Microgreens

DIY Microgreens

It's finally spring – one of my favourite times of year. The scent of a warm breeze on your face. The sight of little green shoots coming up in the garden beds. The promise of fresh foods in the coming months. It's almost enough to forget what the deep, dark winter months were like. Almost enough – but not quite. Read More »