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#TBT | Taking the Leap

A canoe on Thorburn Lake, Newfoundland and Labrador

I'm facing another big decision, both for myself personally and for the magazine, and it's reminding me a lot of a moment on some rocks back home a few months ago. Read More »

Two Years Ago, I Quit My “Real” Job

RyanAir flight from Dublin, Ireland

It's hard to believe how much time has passed since I made the decision to focus on the magazine and be my own boss. Of course, it's also hard to believe just how much has happened in that time as well. Read More »

#TBT | That Time I Started On a New Issue

Illustration from Matt Gauck for T.O.F.U. 11

Months ago, I posted a call for submissions for the next issue. What's happened since then? Plenty, and yet not enough. Read More »

#TBT | Making NTV’s St. John’s VegFest Coverage

NTV News Coverage of St. John's VegFest

While tabling at the first St. John's VegFest, the T.O.F.U. aprons got plenty of laughs. What I didn't know is that they were being filmed for coverage on the provincial news network too. Read More »

#TBT | The Age Issue

Cover of Issue Nine of T.O.F.U. Magazine

Given that the ninth issue of the magazine, which focused on ageism within the vegan community, is one year old today, it seemed fitting to choose it for this week's Throwback Thursday. Read More »

#TBT | Game Birds and Growing Up

Cover for Game Birds and Growing Up by Aleks Salb

Years later, Aleks' piece still stands out in my mind, and feedback from others suggests I'm not the only one who finds it to be incredibly personal and raw. Read More »