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Review | Naturally Nourished by Sarah Britton

Cover for Naturally Nourished by Sarah Britton

Sarah Britton is back with another cookbook, and that means Katie has some new favourite recipes, including a couple with things she never thought she would eat together. Read More »

TBT | Veganism: Not Just a Punchline

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Seven years after observing veganism as a punchline in a movie, I'm happy to say that things seemed to have improved in many areas, and hopefully it will only get better. Read More »

Roughly 713,867 Steps to Becoming a Better Intersectional Activist/Ally/Person

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Learning how to incorporate intersectionality into your work as an activist or ally, as well as your personal life, can seem like a daunting thing to undertake. However, the list of steps involved is surprisingly simple. Read More »

15 Intersectional Vegan People & Projects to Support

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Over the years, T.O.F.U. has highlighted plenty of people and projects that deserve your support. In an effort to try and once again encourage you to connect with them, I present to you some of my favourites. Read More »

Where Are All the Long-Term Vegans?

Cover for Old Vegans Where Art Thou

Sure, the number of vegans seems to be growing, but where are those who were onboard back when being vegan was a punchline in a movie or maybe even before the word was mentioned in movies? Read More »

Review | Vegans Go Nuts

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Already a fan of past books from Joni and Celine, were Katie's expectations met with their latest adventure into the world of nuts? Read More »